1-on-1 IFS Coaching
IFS coaching sessions start with a personalized coaching plan that aligns with what truly matters to you.
From there we will develop insight and create a safe and secure environment for those who want to work deeply with themselves and are committed to lasting transformation.
A Coaching Plan that’s right for you
Together we will explore your goals, uncover strengths, and reveal inner resources to discover a foundation that will carry us through our work together.
From there we will develop insight and create a safe and secure environment for those who want to work deeply with themselves and are committed to lasting transformation.
Let’s go from Planning into Action
Finally we translate that insight into action with a step by step plan to support real change, meaningful accountability, to stay on track without self-criticism.
Learn how to maintain motivation by following the compassionate inner guidance as you build momentum towards your life goals.